It is not a big surprise or magic to drop 15Lbs of fat in less than 3 weeks. Calorie shifting technique, one of the recent innovations of dieticians is the method we are going to handle in this article. Here you will get lots of tips to drop pounds in week’s time and trim your belly fat with natural foods.

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Plan 1
Your first plan in this weight loss program will be to avoid all the unnatural products. You will stop taking diet pills, if you are using it to lose weight. The negative side of the diet pills cannot be explained in words. These pills completely put an end to raising metabolism and increasing fat burning hormones. To drop 15Lbs of fat in less than 3 weeks, you also evade tinned foods recommended for weight loss.

The important thing in this plan is keeping away from faded foods. Faded foods such as heavy cheese contained pizzas, bad fat fast foods and other oily substances are enemies of metabolism. They do maximum trouble to your metabolism, if taken regularly spoiling the function of metabolism. This cause reverse effect and the fat do not melt instead increase. So, through the plan 1, you stay away from faded foods, stick to natural foods and increase metabolism.

Plan 2
What are these natural products?
These are the products that are in your own kitchen. Healthy dhal, wholesome grains, pulses, oat meal, corn, fruits & vegetables are some of the good products that are used in this weight loss program. You can drop 15Lbs of fat in less than 3 weeks even if you are not exercising and taking only these naturally made foods. Your breakfast should have good amount of proteins & carbohydrates. Since, you are taking food after 12 hours; it should have good nutritional value to burn the fat and increase metabolism.

In the calorie shifting diet method, you will be following 4 delicious, nutritious meals. The 4 meal will contain different calories. You will be increasing calorie level in your lunch, to give sudden surprise to it. This shifting calorie is done to rapidly increase the metabolism. So, shifting calorie technique will also increases fat burning hormones melting the fat permanently. The weight lost through this method is highly preferred, as you will not regain the lost weight any more and stay with permanent result.

Skin problem is becoming a general issue, as every second person is facing the skin problems like acne and pimple. The daily changes in lifestyle, increased pollution and the harmful rays of the sun affect our skin badly that causes many skin problems. Artificial beauty products also cause skin related problems and diseases. To treat this problem natural methods are more effective and beneficial.

Here are some among the best natural methods that prevent acne, pimples and other skin related problems. Avocado and honey can be used as the best moisturizer. It has anti-aging properties which is essential for skin to prevent skin problems. For the preparation of this face pack take fresh cream, avocado juice and honey and mix it well. Now apply the mixture on skin and leave it for at least an hour. And then rinse off with warm water.

Brewer’s Yeast can also be the wonderful way to get moisturized and healthy skin. We just have to make a paste using a little bit of brewer’s yeast, a squeeze of lemon juice, and a bit of water. Mix them well and apply right on blemish and leave for 10 minutes. Wash it off, when dries completely. One can use glycerin mixed with rose water to get maximum benefits.

One can also add some drops of lemon juice in this mixture. This combination is perfect for all skin types, so feel free to use it. Regular use of this mask helps in getting rid of skin scars, acnes and pimple. Along with this, it also prevents further growth of acne and prevents infections in the area. Apply this natural moisturizer on face and massage with it. Then leave it for a while and wash it out with lukewarm water.

Milk cream is also an excellent moisturizer. It can soften the skin and keep it free from acne and pimples. Add milk cream and gram flour to make a thick paste. Apply the paste on face or on the affected area. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily to get maximum benefits quickly.

Along with these above specified methods one can also use Aloe Vera gel to get moisturized skin in healthy manner. This herbal moisturizer is the best method to reduce acne and pimple without any pain and to get healthy skin. It contains the natural and pure form of aloe vera as a key ingredient, which makes this moisturizing cream more effective and powerful. This natural moisturizing gel is also supportive for skin tightening.

Regular use of Aloe Vera Gel will improve the skin tone and remove acne marks, dark spots, and black heads. It can be used regularly without worrying about side effects. This herbal moisturizer is suitable for both men and women of all skin type. Wash face with water and dry it, before using Aloe Vera Gel. Now massage on face gently with this herbal moisturizing gel in circular motion. One can use this moisturizing gel twice in a day for three to four months to make the skin fresh and bright.

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